by Claire | Jan 21, 2024 | Breakfast, Drinks
A Harmonious Blend of Natural Goodness This recipe is a great combination of nutritious ingredients, each contributing their unique flavors and health benefits. The Red Delight Smoothie combines the sweetness of the berries and banana, with the earthy richness of...
by Claire | Dec 10, 2023 | Desserts, Snacks
Is this the perfect guilt-free dessert? If you’re on a quest for the ideal dessert that strikes the balance between heavenly indulgence and mindful nourishment, you’ve perhaps landed in the right place. I first stumbled on the idea for these brownies when...
by Claire | Nov 22, 2023 | Lunch
Soup for a Warming Winter Lunch There’s nothing quite like a steaming bowl of homemade soup to warm up both body and soul. I find homemade vegetable soup for lunch especially cosy in the winter months. I’ll share more of my autumn and winter soup recipes...
by Claire | Jul 25, 2023 | Nutrition Essentials
“Where do you get your protein from?” is often the first question my non-vegan friends and colleagues ask me, usually with concern in their voice. I hear this question so regularly that I’ve decided to write this post as a useful introduction to...
by Claire | Apr 13, 2023 | FAQ
FAQ Questions about plant-based eatingThis section includes some common questions about plant-based eating. Q: What is a plant-based diet? A: A plant-based diet is centred around plant foods such as fruits, vegetables, whole grains, legumes, nuts, and seeds. It may...
