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How can I get enough protein on a vegan diet?

“But Claire, where do you get your protein from if you don’t eat meat and eggs?” This is often the first question that my non-vegan friends and colleagues ask me (usually with concern in their voice). I hear this question so much that I have decided to write up this...

Why do people go vegan?

There are three main catalysts why people choose to embrace veganism; personal health, animal welfare and environmental concerns. Some vegans may be more passionate about one over the others, however in many cases it’s a combination of all three reasons that drives...